Does your toenail turn yellow, peel, and split? If it does then you may be one of the millions of Americans who live and suffers from a toenail fungus.
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One of the most generally known infections in humans is the fungal infections that appear on the skin. A lot of people think that the altered state of their nails is due t6o the cause of the bottom coat of the nail polish instead of a fungus. When a fungus shows up the nails will have a slight discoloration on them thus making it look like a bottom coat of the nail polish.
The good news is, there are a number of remedies for the fungus and help you walk with confidence. However, there may be plenty of treatments out there, some of it may still take up to a year for it to work.
- Causes of a Toenail Fungus
- What are the Symptoms of a Toenail Fungus?
- Top Best Antifungal Medicine for Toenail
- 1. Kerasal
- 2. ZetaClear
- 3. Funginix
- 4. Zane Hellas
- 5. Probelle
- 6. EmoniNail
- Top 10 Best Antifungal Toenail Treatment at Home
- 1. Tea Tree Oils
- 2. Oregano Oil
- 3. Vicks VapoRub
- 4. Ozonized Oils
- 5. Snakeroot Extract
- 6. Olive Leaf Extract
- 7. Listerine
- 8. Garlic
- 9. Vinegar
- 10. Baking Soda
- A Healthy Diet to Help Remove Toenail Fungus
- Enough Foods to Eat
- Foods to Avoid or Limit
Causes of a Toenail Fungus
Like any other health problems, it’s basically an imbalance of the good and bad bacteria of your body. Not having enough good bacteria in your gut, you may end up developing a fungus and high levels of yeast in your body that can basically show up on your skin.
There are other risks aside from a poor gut health that can cause an infection to form, and this includes:
- Blemished nail beds
- Wearing tight or dirty shoes
- Having an athlete’s foot
- Skin conditions (e.g. psoriasis)
- Circulation problems in the legs
- Hereditary inclination
- Weak immune system
- Had a contact with fungi (e.g. gyms, saunas, nail salons, and infected swimming pools)
Additionally, nail fungal infections can also be caused by 3 various types of fungus:
1. Yeasts – it is a type of fungus that can grow on the nails and skin. Birth control pills, illness, or antibiotic use and issues in the immune systems may produce a yeast infection and prompt an overgrowth of yeast.
2. Dermatophytes – it doesn’t pierce through the muscles of the body but it is a fungus that grows on the hair, nails, and skin. The most common type of dermatophyte is the athlete’s foot and it can actually contaminate the toenails.
Touching things that are contaminated with dermatophytes can also bring an infection, things like:
- Nail clippers
- Shower floors
- Nail files
3. Molds – this is a type of fungus that develops often in soils and may actually grow on the nails and skin. For the most part, it doesn’t transfer between people.
So, if you want to avoid an infection always make sure that the things you’re about to use have already been washed or sterilized.
What are the Symptoms of a Toenail Fungus?
There may be a few of you who are aware that toenail fungus symptoms may actually indicate yeast inside your system or a Candida Virus.
The actual name for the type of infection of fungi that appears on the nails is Tinea Unguium or “Onychomycosis”. It is a cause of a latent fungal growth from yeasts (mainly from the species of Candida), non-dermatophyte molds, and dermatophytes.
Here are the signs that you have developed a toenail fungus, it includes:
- These are the most common symptoms of onychomycosis. Your nails, especially the big toe, becomes brittle and changes color.
- The discoloration of your nails usually shows in a brownish or white-yellowish color and it develops on the sides or front of the nails.
- Develops a “white superficial onychomycosis”, it is a white patch that forms on the nails that are either small dots or large smudges that spreads out on the surface of the nail.
- Pain around the nails.
- Your nail starts to detach from your nail bed or skin.
- And, your nails start to break easily, becomes soft or it starts to change shape and becomes thicker.
A symptom of a toenail fungus appears slowly but may last for years. Trying to get rid of the fungus takes up a lot of time and patience for it to fully heal.
A successful treatment may take several months, but the only thing to prevent the infection from coming back again is by getting rid of the basic causes of the nail fungus and by doing it the right way.
Top Best Antifungal Medicine for Toenail
If you are looking for a medicine to treat your fungal infection without any prescriptions from the doctor, then this topic will surely help you.
Below will be five of the most effective OTC or over-the-counter products for the best toenail fungus treatment.
Some over-the-counter products appear to be a treatment for nail funguses when the truth is they weren’t shown to heal or improve the fungus and the nail’s appearance, that is why the back panel of some products say that their product is not effective on the nails or scalp.
But kerasal is solely intended to cure and fully improve the appearance of nails that is damaged by the fungus. It helps reduce the discoloration, the thickness, and hydrate the affected nail. This product is also free of fragrances and preservatives.
According to an information from a clinical study, most consumers of the product say that they start to see the improvement within 1 week. Depending on the condition’s severity, the general use of this is about three to six months to achieve the best results.
Like EmoniNail, ZetaClear is also an effective treatment for fungal infection. It is produced by a company that was founded in 2002 called health Buy.
It has also been studied to confirm its effectiveness in treating nail fungus. ZetaClear has built a solid reputation over the past 9 years as a proven remedy in removing nail fungus.
Satisfied consumers of this product have reported that their fungal infection has been cured in six to twelve weeks, and those who have severe cases of fungus has been cured within three to six months.
But unlike EmoniNail, it doesn’t have a fast customer service and does not offer a personal follow up. But still, it has an efficient formulation and cheaper also making it one of the leading OTC nail fungus remedy.
It’s cheap, effectiveness, and high consumer satisfaction is the reason why it became the second most effective nail fungus remedy. That also explains why it is also becoming popular.
This topical solution is applied directly on the infected nail, doing so can attack and penetrate the fungus from all angles. The fungus and its pores are removed by the works of the combined ingredients.
Consumers have also reported that they have seen some improvements after three to four weeks and that their nails have become clear and shiny in six to twelve weeks.
4. Zane Hellas
This is a developed product that is based on the power of the Oregano Oil. That has always been traditionally believed to have antiseptic and antibacterial properties. This belief has been clinically trialed and has concluded that the oregano oil does have an antiseptic and antibacterial agent.
Oregano essential oils have high Phenols, it is a natural phytochemical compound with the advantage of the antioxidant effect. Carvacrol has the amplest amount of phenol in the oregano oil.
This remedy has been clinically proven to treat fungal infections rapidly and will satisfy you with healthy nails in just four weeks. The job of the Carvacrol is that it kills and protects your nails from harmful organisms like the fungus.
This is a three-step remedy that is made up of approved ingredients by the FDA to help fight and prevent fungal infections. It is a powerful unscented formula that treats and protects the skin and nails with an antimicrobial solution.
The kit of this three-step remedy includes a nail gel, anti-fungal soap, and a liquid treatment. All products contain coconut oil that is clinically proven to help remove fungus.
For the treatment, it requires the use of all three products for over four to twelve weeks for your fungal infection to heal.
This nail fungus treatment is one the best fungal treatment product that is available in the market today, this creative treatment was launched in 2012 by a team of practicing physicians and professional pharmacological at the GG Healthworks Inc.
A recent study has confirmed the value of the product and its effectiveness, thus, making it the number one brand for the treatment of the nail fungus. The EmoniNail has satisfied a lot of people that are affected with the toenail fungus.
This product may be expensive, it’s unique customer service and effectiveness makes the amount worth it. The main reason why it is expensive is that of the personal follow up of resources and customer care service for the customers.
But if you are only after the treatment and want to save more money, then you can try Zetaclear or Funginix as an alternative treatment.
Top 10 Best Antifungal Toenail Treatment at Home
If you are too lazy to go to your local drugstore to buy a treatment for the fungus on your toenail, then why not try some of these DIY remedies that are commonly found in your household.
However, these remedies take up a lot of time and won’t be as effective as the OTC medicines that were mentioned earlier but they’re still worth a try:
1. Tea Tree Oils
According to a study, some limited clinical studies showed that using tea tree oil might be effective in treating a toenail fungus. As for the usage of it, apply the tea tree oil on the nail that is affected by the fungus with a cotton bud, do this twice a day.
2. Oregano Oil
This is one of the herbal treatments that is said to treat a toenail fungus. According to a 2016 review, the oregano oil contains thymol that has antibacterial and antifungal properties.
To use it as a treatment, put oregano oil on a cotton bud and apply it on the affected area twice every day. You can also mix in a drop of tea tree oil if you wanted to.
If this causes an allergic or irritation reaction, do not continue using this remedy.
3. Vicks VapoRub
This is a topical ointment that is designed to help relieve nose clogs and cough suppression. The reason why this is also suggested as a fungus home remedy is that it has an active ingredient of eucalyptus oil and camphor, both are said to be effective in treating a toenail fungus.
To use it, apply a small amount of Vaporub on the affected toenail for at least once a day.
4. Ozonized Oils
An example of these is sunflower oil and olive oil. According to a study in 2011, this type of ozone exposure can help inactivate harmful organisms like bacteria, yeast, and fungi.
Also, there was another study that said using ozonized sunflower oil was more effective than the prescribed topical antifungal called ketoconazole, in treating toenail fungus.
To use this as a treatment, apply the ozonized oil on the affected area twice a day.
5. Snakeroot Extract
This is an antifungal that is made from the plants of the sunflower family. In a 2008 study, they have shown that it is effective for treating toenail fungus just like the prescribed medicine called the ciclopirox.
During the study, the snakeroot extract was used on the affected area of the nail every third day of the first month, on the second month, it was applied twice a week, and on the third month, it was applied once a week.
6. Olive Leaf Extract
Oleuropein is an active substance in the olive leaf extract, it is believed to have an antimicrobial, immune-boosting, and antifungal abilities. You can ingest it in capsule or apply the salve directly on the nail fungus.
According to a review, ingesting one to three capsules of olive leaf extract after meals twice a day is said to be more effective than applying salve on the affected nail.
Do drink a lot of water throughout the remedy, if you are thinking of trying this out.
Eucalyptus, thymol, and menthol are the most common ingredients in mouthwash and these ingredients have antifungal and antibacterial properties.
This may be the reason why it is also suggested as a home remedy to treat toenail fungus. For the treatment, soak the affected foot in a basin that is filled with Listerine daily for thirty minutes.
Like the other home remedies above, there was a review in 2009 has found that the garlic has some antimicrobial and antifungal capabilities.
To use this as a remedy, chop or crush the garlic cloves and then place it on the infected toenail for thirty minutes daily. If you don’t want a smelly procedure then you can use garlic capsules.
The only thing that supports the vinegar as a remedy for a toenail fungus is the evidence of anecdotal. But, it is still a reasonable home remedy that is safe to try.
For the procedure, mix one cup of vinegar and two cups of water in a container or bin and then soak the infected foot for twenty minutes every day.
10. Baking Soda
Baking Soda is actually not fungicidal, meaning it doesn’t kill the fungus. But it is fungistatic, meaning to say that it prevents the fungi from spreading and growing.
A fungus grows if the environment is acidic and using baking soda as a remedy will counter the growth of the fungus since baking soda is an alkaline-it is the opposite of acidic.
To use this treatment, put four to five tablespoons of baking soda in the bin with a cup of white vinegar or apple cider. Soak your foot for fifteen minutes and do this twice a day.
A Healthy Diet to Help Remove Toenail Fungus
Aside from over-the-counter and home remedies, the real treatment to prevent or remove a toenail fungus is by keeping an eye on your diet. A healthy diet is the best and the most natural treatment for treating your toenail fungus.
So, below will be the three steps to help your body eliminate the overgrowth of yeast:
Step #1: Remove the Source of Fungus and Yeast
To treat your toenail fungus naturally, the first would be changing your “normal” diet into a “candida” diet.
The most important plan for treating the overgrowth of candida is by removing things that grow the candida virus and yeast that are living in your digestive system. An example of those bacteria growers are sugars and grain products.
The common yeast that grows inside the body is called the Candida Albicans. The immune cells and other bacteria’s in the body of healthy people can help control this yeast so that it won’t cause any problems.
And in some people, the candida can cause infections in different areas of the body and can become overgrown. In some ways, a candida can show up on the skin, in other ways it shows up in the anus, mouth, and vagina.
What Triggers it?
This yeast can be developed by poor digestion, antibiotic use, high grain and sugar diet, the low function of the immune system, hormonal changes or stress.
All of these can create an environment that is acidic that helps the growth of the yeast and the existence of the candida.
OTC antifungal medications or creams can only treat the symptoms of the fungus but not the surrounding area that flourishes the candida.
To overcome any type of toenail fungus or yeast infection is by limiting your intake of grain and sugar, if possible make your diet sugar and grain free. It will be definitely hard to limit yourself with sugar or grain, but it’ll be worth it if it’s for your health.
Step #2: Restoring the Healthy Bacteria
After removing the things in your diet that helps the overgrowth of yeast and cause problem, the second step will be consuming foods to help the growth of the good bacteria.
Fermented foods can help restore the levels of your healthy bacteria, foods like refined vegetables with the inclusion of kimchi and sauerkraut. So, I highly recommend that you should start eating vegetables with other probiotic foods to start your healthy lifestyle and prevent those nasty toenail funguses from coming back.
Step #3: Consuming Quality Fats, Fibers, and Proteins
And the last step is that you should you should also start a high-fiber diet. Our body cannot absorb fibers but as it passes through our gut it takes the waste, fat, cholesterol, and toxin particles with it that can gather in the stomach.
And because you are lessening or removing sugar and grains in your diet, I also suggest that you should also increase the number of foods that are rich in proteins.
Make sure that you eat grass-fed meat, eggs, poultry, and freshly caught fishes, these will help your body obtain enough protein and at the same time, it reduces the toxins in your diet.
Aside from protein and fiber foods, your stomach also needs enough healthy fats like coconut oil. The coconut oil contains lauric and caprylic acids that are known as antimicrobial and antibacterial acids that can help your body fight off and kill the candida.
In addition, below will be an additional of healthy eating tips to further maintain your healthy diet.
Enough Foods to Eat
- Green and colorful vegetables – eating vegetables regularly can provide the needed minerals and vitamins of the body to help heal the stomach and help boost the immune system.
- Unsweetened cranberry juice – this creates an unpleasant environment for the yeast.
- High-quality proteins
- Cinnamon, turmeric, and garlic – it’s effective for fighting off the virus, bacterial infections, and low stomach health.
Foods to Avoid or Limit
- Sugar –including, honey, maple syrup, cane, and coconut sugar.
- Grains – it breaks down into sugar molecules when ingested, which is bad because it feeds the yeast.
- Alcohol – it can produce more yeast that’s why it should be avoided.
- Food Allergies – it can cause a yeast infection so always check if the food contains ingredients that you are allergic to.
- Fruit of Fruit Juice – fruits may be healthy but it still has high sugar levels.
A lot of these treatments can effectively remove and prevent those toenail funguses. If some of the medicines written here might not be available in your area, then you can try using the do-it-yourself home remedies or changing your diet for treatment of your fungus.
Don’t trust those home remedies? Don’t feel like using medicines? Broke? Then use the most natural treatment for your toenail fungus. It might be overwhelmingly hard, but if you are really dedicated to removing those toenail funguses then you’ll successfully achieve your goal.
A lot of people were also overwhelmed by the sudden change or diet and food limitations, but still, they have successfully overcome it and they got the result that they wanted.